Power Skating - 2014 & Older

Power Skating run by Liz Egetoe

Here is what you can expect from Power Skating:

2026 Power Skating

All sessions held at NoCo Ice Center 

WHAT TO EXPECT

  • Edge control and balance through full range-of-motion skating
  • Stride mechanics, posture, and weight transfer for efficient speed
  • Starts, stops, and transitions with control and purpose
  • Skating alignment and power-angle awareness
  • Building confidence with puck control through repeatable, intentional movement patterns


🔥 BONUS SKILLS 🔥 

Where real progress shows up...

  • Coordination drills to improve edge awareness and puck control
  • Multitasking skills: maintaining skating quality while handling the puck
  • Rhythm, timing, and flow for smoother movement on the ice
  • Decision-making through movement — learning when and how to apply speed
  • Position-neutral skating drills to develop adaptable, well-rounded skaters
  • Confidence-building reps that translate skating skills into game situations


WHO SHOULD REGISTER

This program is ideal for players who want to:

  • Improve skating control, balance, and efficiency
  • Develop stronger edges and cleaner stride mechanics
  • Feel more confident skating at higher speeds
  • Learn to carry and control the puck without sacrificing skating quality
  • Build a solid skating foundation that supports long-term player development


Minimum requirement:

  • Players must be able to perform backward crossovers
  • → No refunds will be issued if this skill requirement is not met


WHAT TO BRING

  • Full hockey gear (neck guard required)
  • Water
  • Post-skate recovery snack and/or protein shake


Email Liz Egetoe w/ questions: LTSdirector@ncyh.org


Other Fee Information

- Due to limited spaces no sibling discount will be offered.

- No sessions will be pro-rated due to missing any sessions throughout the summer

-Players not able to make assigned ice time will not be allowed to attend other sessions as they will be full. 

**NOTE: Many of the players can benefit from our learn to skate classes (includes crossovers and beginning transitions). 



Power Hour Wkend #1 - 2014 & ^

Power Skating run by Liz Egetoe.

DATES & TIMES: Power Hour Weekend #1

Saturday, March 14th -- 3:15-4:15pm

Sunday, March 15th -- 10:30-11:30am

AGES: Birth Years 2014 & Older

Cost: $80

*All sessions held at NoCo Ice Center 

Register

POWER HOUR WKEND #2 - 2014 & ^

Power Skating run by Liz Egetoe.

DATES & TIMES: Power Hour Weekend #2

Saturday, March 21st -- 3:15-4:15pm

Sunday, March 22nd -- 10:30-11:30am

AGES: Birth Years 2014 & Older

Cost: $80

*All sessions held at NoCo Ice Center 

Register

2026 Power Skating - 4Wk Session

2026 Power Skating run by Liz Egetoe.

SUMMER SESSION DATES:

May 10th, May 31st, June 7th, June 14th

AGES: Birth Years- 2014 & Older

TIME: 1:15-2:00pm

COST: $120/Player

*All sessions held at NoCo Ice Center 


Register
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